
Meet Tracy Lin
PT, Cert.MDT, CPRCS, CYT-200
Hello!
With over 30 years of experience as a Physical Therapist, I have had the privilege of working in diverse settings, from bustling hospitals to home health care for adults and babies, and specialized schools for children diagnosed with autism.
My clinical expertise spans the entire human lifespan, addressing complex orthopedic and neurological diagnoses.
After receiving my certification in the McKenzie approach for spinal pain in 1997, I pursued additional training in osteopathic manual therapies such as Craniosacral Therapy and Visceral Manipulation. These techniques, which treat the “body as a whole,” became the foundation of my practice. My clinical interests include post-concussion symptoms, migraines, chronic pain syndromes, TMJ dysfunction, sleep disorders, autism, torticollis, plagiocephaly, and sensory integration/developmental delay issues.
From my own personal challenges and healing journey, I truly believe that physical pain, disability, and dysfunction not only stem from physical injuries or illnesses but also from emotional trauma, thoughts, past experiences, and daily stressors. Our body possess a remarkable ability to heal itself; not always the way we want it to, but the way it needs to. With right guidance and awareness, we just need to learn how to listen and attune to our bodies.
This belief drives my continuous pursuit of learning about the mind-body connection, allowing me to treat my patients with compassion, expertise, and care. My goal is to help my patients trust their own inner wisdom for guidance and healing, offering them the understanding and support I have found on my own path.
Our Healing Benefits
Relieve Chronic Pain
Experience lasting relief from chronic pain through our gentle, integrative therapies that target the root causes, helping you regain comfort and functionality in your daily life.
Balance the Nervous System
Achieve a harmonious balance in your nervous system through craniosacral therapy and other mind-body techniques, promoting overall emotional and physical stability.
Improve Mobility
Enhance your mobility and flexibility with personalized physical therapy sessions designed to restore movement, reduce stiffness, and increase your overall range of motion.
Enhance Mind/Body Awareness
Cultivate a deeper connection between your mind and body with our holistic practices, empowering you to recognize and respond to your body’s needs more effectively.
Better Sleep
Improve the quality of your sleep with our tailored therapies that address underlying tensions and stressors, allowing you to enjoy restful and rejuvenating nights.
Reduce Stress & Anxiety
Find peace and tranquility through our compassionate care, utilizing holistic methods to significantly reduce stress and anxiety, fostering a calmer and more balanced state of mind.
Holistic Therapies We Offer
Craniosacral therapy
Craniosacral Therapy (CST) is a gentle, hands-on approach designed to assess and enhance the craniosacral system. Through light touch and subtle manipulation, CST works to release tensions within this system, promoting harmony and balance throughout the body. Its effects extend to various other body systems, including the musculoskeletal, endocrine, digestive, and immune systems. By addressing the body as a whole, CST facilitates the body’s natural healing processes, helping to relieve pain, restore mobility, and improve overall well-being.
PEDIATRICS
We provide a compassionate and relational- based approach for children with autism, developmental delays, torticollis, and plagiocephaly. We strongly believe in educating and teaching families to help support the child to achieve age-appropriate gross motor skills as well as promoting a healthy mind body connection in young clients.
YOGA THERAPY
Integrates traditional yoga practices with therapeutic techniques to address individual health needs. Through personalized yoga sequences, breathing exercises, and mindfulness practices, it aims to enhance flexibility, strength, and mental clarity, fostering both physical and emotional resilience.
Visceral Manipulation
A manual therapy consisting of gentle, specifically placed manual forces that encourage the normal mobility, tone, and tissue motion of the viscera, their connective tissue, and other areas of the body where physiologic motion has been impaired.
Address
In-Home throughout NYC and Riverdale
In-Office (Union Square & Midtown West)
Phone
(917) 400-4154